Ooo, this one is a bit of a diary entry to myself.
A moment of self honesty and introspection talking about something I have perceived as my shame.
I explore my own stories, the ways I see myself and the identity that I have built over my life to protect myself.
I feel like I am in the process of transforming, and evolving.
If you want to learn more about IFS -Internal Family Systems https://ifs-institute.com/
Hosted on Acast. See acast.com/privacy for more information.
