Todays stories are from the first week of March!1. The first Marathon Major of the year = Tokyo 2025.https://www.olympics.com/en/news/tokyo-marathon-2025-resultsHarry Style Runs a Marathon (Tokyo) and does very well.https://www.nme.com/news/music/harry-styles-ran-the-tokyo-marathon-and-impressed-fans-with-finish-time-38432792. There is a growing debate about Bicarb use in Running (holy cow or holy crap)https://runningmagazine.ca/the-scene/sodium-bicarbonate-triggers-online-debate/There is a video link in link below (interview with Grant after the 5K where he noted that he did use Bicarb before each of the WR runs). https://marathonhandbook.com/bicarb-becoming-the-most-used-legal-performancce-enhancing-supplement-among-runners/3. Yarad Nuguse tries to take back his indoor mile WR at the BU Last Chance National Qualifier. https://www.flotrack.org/events/12505224-2025-last-chance-national-qualifier-at-bu/videos?playing=13869701&limit=60Running shoes for beginnershttps://www.self.com/story/best-running-shoes-for-beginnersThe secret to loners runs? Rice Cookerhttps://www.runnersworld.com/runners-stories/a64018333/rice-cooker-for-fueling-your-runs/
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