In this episode, I share my thoughts about Dr. Tara Perry enlightening conversation about core trauma transformation and the healing power of the subconscious. She explored various techniques such as hypnotherapy, meditation, and fasting, and talked about personal experiences related to parenting and emotional healing.
Takeaways
Core trauma can significantly impact our present lives.
Hypnotherapy is a powerful tool for subconscious healing.
Fasting can lead to a sense of purity and connection.
Reprogramming childhood beliefs is essential for personal growth.
Releasing emotional blocks is crucial for true healing.
Meditation can aid in the process of releasing what no longer serves us.
To connect with Dr. Tara Perry:
Website: https://consulttara.com
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To visit SOL, the wellness platform:
https://bit.ly/4gNHPYH
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