Dr. Amishi Jha is a professor of psychology at the University of Miami, and Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative. She is the author of "Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day."
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Thank you for listening to this episode of JRE. We've gathered all the additional resources, book recommendations, and exclusive breakdowns mentioned by Joe and today's guest. Get the complete list here: ➡️ 🚨[VIP ACCESS]🚨
Subscribe and leave a review! ➡️ SUBSCRIBE
Copyright Disclaimer: We are not the official JRE or Spotify feed. All rights to the original content belong to their respective owners. This channel is sustained through dynamic ad insertion to offset AI processing, hosting, and transcription costs.
Welcome to The JRE Library, a premium digital archive dedicated to preserving and indexing the most impactful conversations from The Joe Rogan Experience.
Hosted on Acast. See acast.com/privacy for more information.
