Season 2's first guest is the wonderful Eddy Temple-Morris. Not only is he a Radio DJ, TV presenter, Musician, Manager and Mogul. He is also a Mental Health survivor and warrior. Having battled and beaten his own demons, Eddy has developed some amazing strategies to bat the Black Dog. We discuss the wonders of Wim Hoff and the links between the gut, nutrition and the media on out Mental Health. So there is masses to learn and to apply to life. Its also a lot of fun and a pleasure to have my Friend for life back on the show.
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