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Dave Thornton is one of Australia's favourite comedians. He's also one of my good mates.

You might think that a stand-up comedian and former radio presenter would have a bit of trouble staying silent for 10 days - but that's exactly what Dave did before having kids. He did a ten day Vipassana in Sri Lanka and learnt some pretty cool stuff about how to calm his farm.

Thank you to Uncle Jack Charles for the acknowledgement of country.

Instagrammers! (Meaning everyone on the internet) Follow us for more Calm Ya Farm tips, and send us a message saying you came from the show notes, I need to know people read these!

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