On the back of Morgan Riddle suggesting we do an episode on goals, daily habits and bettering yourself each day.. here it is. How we found out what gives energy to our lives, makes us feel good. When we're feeling off - what's been taking our energy? We go into what we do each day to compound our lives and make it that 1% better each day.
"The ability to love yourself improves your ability to be loved. We are unlikely to accept a relationship that is worse than the one we have with ourselves, and thus the person who is happy and comfortable with themselves is in a great position."
We also have an official instagram page for the podcast and would love you if you could throw us some love here.
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