Lisa Damour, Ph.D, is the New York Times best-selling author of Untangled and her latest book, Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls. She is a graduate of Yale University where she worked at the Yale Child Study Center (which I also did when I was at Yale!). She is an expert on child development and education which she applies as a research center director, private psychotherapist, consultant, speaker, and advisor. Wow. This episode is full of really meaningful tips for parents. I talked to Lisa about her research, understanding the healthy sides of anxiety, how we can manage our own stress to help teenagers find a middle ground between the extremes, loving your career, and ... face masks! Listen for her many insights.
JOIN ME! I'm hosting four events on September 19, 25th and 30th in NYC and on October 4th in Greenwich, CT. Get your tickets here!
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