British CrossFit Athlete Sam Briggs joins Laura in this weeks episode. She is best known for winning the CrossFit Games in 2013 and winning the fittest woman title. We talk through songs from her childhood as well as what keeps her motivated whilst training!
Sam's Songs:
Whitney Houston - Dance with Somebody
Kygo - Firestone
Timmy Trumpet - Oracle
Katherine Jenkins - The Flower Duet
Laura's Song for Sam:
PJ Morton and Yeba - How Deep is Your Love
Listen all of the songs featured in Music In My Life in the playlist here : https://open.spotify.com/playlist/3CnUQrtZkOYb8mqaV8ddos?si=5A6DbLJiQxWW2f1hlWGTmQ
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A Create Podcast
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