Nina (@missninamalone) is joined by Tasha Thompson (@tashainaction) the founder of Black Girls Do Run UK (@blackgirlsdorunuk) to talk about painful sports bras, how to get started with running and what it’s like creating a safe space for black women in fitness.
Keep up to date with the podcast and join in on the conversation via @dopeblackmums on all socials. To join The Dope Black Mums safe space, check out our website for more information www.dopeblackmums.co.uk
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