In this thought-provoking episode I delve into a timeless lesson from Stoic philosophy: distinguishing between what we can and cannot control. Inspired by the wisdom of the Greek Stoic philosopher Epictetus, I explore the empowering practice of focusing on our internal responses rather than external circumstances. Through engaging stories and relatable examples, we'll uncover how embracing this principle can transform our daily lives, helping us navigate through life's storms with resilience and calmness. Join me as I discuss practical ways to apply this ancient wisdom in the modern world, offering insights on how to cultivate a mindset of serenity and strength in the face of life's inevitable challenges. Whether you're facing personal turmoil or just seeking a more centered approach to life, this episode promises to inspire and guide you toward greater personal empowerment and peace.
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