Chandra discusses her introduction to Integral Yoga, balancing priorities in life, letting go of "being right" and recognizing what's important, and introducing others to Yoga.
Chandra/Jo Sgammato is a certified Integral Yoga instructor who served for twenty years at the Integral Yoga Institute of New York in many capacities, mostly as general manager. She founded the Yoga At School program to bring the benefits of Yoga to New York City public schools. Today she is a member of the Integral Yoga Global Network.
Links:
Integral Yoga Institute, New York - iyiny.org
Integral Yoga Website - integralyoga.org
Hosted on Acast. See acast.com/privacy for more information.