Relentless. Disciplined. Results-Driven with Shane Mulgrew
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Relentless. Disciplined. Results-Driven.
Join host Aron O'Dowd as he talks with a man whose life is lived out personally and professionally. Shane Mulgrew is a lifelong athlete with a passion for pushing limits with every opportunity.
From early beginnings playing soccer and Gaelic football at high levels, to stepping into the ring as a competitive boxer on many occasions. Shane Mulgrew built a foundation on grit, discipline, and the pursuit of excellence. That competitive spirit never left — it simply evolved. Today, he channels that same intensity into elite CrossFit, Hyrox, and competitive events, balancing rigorous training schedules with the demands of a high-performance career.
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