This week marks our 100th episode! In honor of making it to this milestone, we wanted to chat about something that comes up in every journey when piloting something new: plateaus. Whether in new relationships, fitness pursuits, professional development, or anything you’re trying for the first time, there’s a period when you eventually feel yourself stalling out, slowing down, or not moving forward.
In this week’s episode, we chat about:
- figuring out when to persist, rest, or try something new
- waiting for delayed results and giving things time to work
- the difference between hard work and something feeling hard
- strategies for overcoming plateaus
- & so much more!
Mentioned in the episode:
Materialists: https://tickets.materialists.movie/
Spencer’s Spa: https://www.spencers.spa/
L.L.Bean Boat and Tote: https://www.llbean.com/llb/shop/33381
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