Brad Stulberg is a sustainable excellence expert, coach and bestselling author. Brad’s books have collectively sold more than 500,000 copies in 20 languages to help people attain their full potential.
“Master of Change” is his latest book that introduces the concept of rugged flexibility, which promotes a combination of toughness and a willingness to bend without breaking, allowing you to not only withstand change but thrive in its midst. We unpack what this means and also chat about:
- why it’s important to learn how to “master” change
- the pros and cons of tragic optimism
- being picky about what you allow to throw you off-kilter
- the positive power of venting your frustration
- & so much more!
Mentioned in the episode:
“Master of Change: How to Excel When Everything Is Changing – Including You” by Brad Stulberg: https://www.amazon.com/Master-Change-Everything-Changing-Including/dp/006325316X/
Brad Stuhlberg: https://www.bradstulberg.com
Piloting Ep 46: “Book Club: “Feel-Good Productivity” by Ali Abdaal”: https://podcasts.apple.com/us/podcast/46-book-club-feel-good-productivity-by-ali-abdaal/id1686279759?i=1000649044162
Dinnerly: https://dinnerly.com/v/REF-W--P3E2D8DE-20240723
*affiliate link
“Angel of My Dreams” by JADE: https://open.spotify.com/album/6Wf3fqCoGcOYah2lTcwyAA
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