We’re back with a Part 2 to last week’s episode! This week, we’re talking about building good night routines, because what we do the night before sets us up for a better day.
We get into:
- our ideal nighttime routines
- our favorite tools and purchases for a better wind down or sleep routine
- how poor evening habits impact our performance
- and so much more!
Mentioned in the episode:
Kasa: https://www.kasasmart.com/
Hatch Alarm: https://www.hatch.co/
SILKE Londn: https://www.silkelondon.com/
CNP Laboratory Propolis Lipcerin (Honey Lip Butter): https://www.amazon.com/CNP-Honey-Butter-fl-oz-15ml/dp/B0CZXG68J4/
Fluff and Tuff: https://fluffandtuff.com/
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