Your attitude really does determine your successes, or your failures. Over the past few decades, both as a physical therapist and as a yoga teacher, I’ve seen this first hand. If you approach a goal with the attitude of “I can” then, you will. The same goes for if you decide to take a negative approach, and this comes down to how persuadable our brains are as humans.
To learn more, visit: movementbylara.com
Resources:
- Check out: movementbylara.com
- Instagram: @lara.heimann
- Facebook: facebook.com/movementbylara
- Online LYT Daily yoga classes with Lara: movementbylara.vhx.tv
- Today’s episode is sponsored my LYT Daily online yoga classes. This is an exclusive pass into my personal practice and program that I created from my experience as a physical therapist and 20 years developing my LYT yoga methodology. There is a different class with me everyday - including special monthly live streams - so you can feel your most LYT up - anytime and anywhere. Get a 3 day free trial today by going to movementbylara.com and clicking “daily classes.” Let’s get moving!
Redefining Yoga is produced by Podcast Masters
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