Welcome to Wednesday Q&A, where you ask questions, and we answer them!
In this Wednesday Q&A, we answer your questions about maintaining good posture as an elementary teacher, how to do face yoga in everyday life, and the best ways to clearly define yourself in the fitness/wellness market.
Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:
Today’s podcast sponsor:
Almond Cow - Enjoy delicious non-dairy milk in minutes without having to leave your house! Use code LARA for a discount on your purchase.
Hosted on Acast. See acast.com/privacy for more information.
