Welcome to our first bonus episode!
This week Dawn and Alex chat with Gav and Emily from the podcast What's the Matter.
Gav is the founding director of Mindspan, a business that uses over 20 different styles of psychology to help both individuals and corporations shift their mindset to becoming better versions of who they once were.
The comparisons between what Mindspan teaches and the topics we cover in YogaLife are endless and this episode offers a chance to look at these topics from both a yoga mindset, but also with a take on modern psychology.
If you want to find out more about both Mindspan and the What's the Matter podcast check out the links below.
Mindspan: https://mind-span.co.uk
What's the Matter Podcast?: https://podcasts.apple.com/gb/podcast/whats-the-matter/id1517789945
Instagram: https://instagram.com/mindspantriad?igshid=1k5y1qg75lial
Facebook: Search What's the Matter?
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