The week Dawn and Alex talk about the importance of being truthful, and how we're taught not to lie when we're children, but how much do lies weave into our lives without us noticing.
It's hard to admit when we're lying, but they break down how best to break this sneaky little habit and where it crops up most.
Books/resources discussed:
The Chimp Paradox by Prof Steven Peters
Lying by Sam Harris
The Sam Harris podcast; Making sense
Conscious: A Brief Guide to the Fundamental Mystery of the Mind by Annaka Harris
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