Today we're chatting about how we manage stress and maintain a level head in chaotic situations! We get candid about how stress manifests itself in our lives, what we do to prevent / manage it, and our strategies for relaxing after an intense day. This conversation highlights that sometimes juggling mulitple things at once is tough, and we hope that you can take some of our tips and implement them into your own lives.
PLUS, hear about Amanda's exam results, the laziest of all lazy days, and a PSL debate...
Email us at thechat.podc@gmail.com
IG: @thechat_pod
Brittney: @brittriolo
Amanda: @amanda_jagow
