Description

Episode Summary:

Procrastinators, gather ‘round—this one’s for you.

In this episode of Two in the Closet, Beth and Jen rip the bandaid off the ever-popular illusion that we’ll "do it later." From skipping doctor appointments to putting off dreams, we dive into why we delay the things that matter, what it’s doing to our nervous systems, and how “later” is often just fear dressed in cozy sweatpants.

We get real about:

• The deeper emotional and spiritual roots of procrastination
• How putting things off messes with our mood, esteem, and even our biology
• Why chaos can feel more comfortable than peace
• Small, doable shifts that help you get unstuck and reclaim your time

Whether you're putting off your taxes, your purpose, or just that nagging closet clean-out (ironically, same), this episode will make you laugh, reflect, and maybe even take action… today. Not later. 😉

🧠 Key Topics:

• Why “later” is a lie we tell ourselves to avoid discomfort
• Dopamine, cortisol, and the chemical side of avoidance
• Childhood patterns that shaped our habits of delay
• The chaos addiction no one talks about
• How tiny actions create momentum and rebuild trust in yourself

🛠️ Tools & Tips We Share:

• A metaphysical mindset shift that reframes time and resistance
• Our favorite way to start the day with intention (even if you're not a morning person)
• One empowering question to ask when you feel stuck

#podcastforwomen #womenover50 #womenover60 #heal #procrastination #timemanagementhacks #timehacks #stopprocrastinating #mindset #doitnow