In this episode of the 'Prisoners of Hope' podcast, Dr. Debbora Whitson explores the transformative power of self-reflection. The discussion delves into the biblical roots of self-reflection, highlighting its significance in aligning actions with faith. The episode outlines how self-reflection leads to breakthroughs, challenges thought patterns, and aids in recognizing change. Dr. Whitson emphasizes the importance of emotional intelligence and self-awareness on this journey. Listeners are guided through daily questions to spark thoughtful introspection, offering a path toward personal growth and intentional living. The episode closes with a preview of examining distortions in future reflections.
