In this episode of Prisoners of Hope, Dr. Debbora Whitson explores the profound difference between happiness and joy. While happiness is described as fleeting and surface-level, joy is depicted as a deeply rooted emotional state that can be sustained through difficult times. By tapping into faith and trusting in God's presence, she offers a six-step strategy to cultivate joy, including trusting, reducing anxiety, and nurturing meaningful relationships. Listeners are encouraged to choose joy consciously, understanding that it protects and strengthens the heart and mind, offering unwavering peace and resilience.
