In this enlightening episode, Missy Miculka, the menopause midwife, delves into the world of gut health with Christina O'Connor from Pendulum Therapeutics. Together, they unravel the mystery of Akkermansia, a keystone strain probiotic vital for optimal gut function. Learn how menopause and dietary choices impact your microbiome, and discover how polyphenols can foster Akkermansia growth. Whether you're naturally boosting GLP-1 or struggling with weight management, understanding these gut dynamics is crucial. Join in to explore cutting-edge probiotics backed by scientific giants like the Mayo Clinic.
