In this episode of the podcast, Frank delves into the often-overlooked mental aspects of golf, inspired by Dr. Bob Rotella's book 'Golf is Not a Game of Perfect.' The host discusses how golfers often hold themselves to high expectations, leading to frustration and self-critique. By focusing on the joy of the game and fostering a trusting mentality, golfers can perform better and enjoy the process. The episode also touches on practical tips for building confidence, such as pre-round routines and shifting focus from mechanics to target-oriented strategies during play.
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Golf Is Not a Game of Perfect: https://a.co/d/006Xvy5D
