Episode 1: Welcome to Healing Relational Trauma
In this very first episode of Healing Relational Trauma, host Alec Williams, a psychotherapist and relational trauma specialist based in London, shares the inspiration behind the podcast and what you can expect from the journey ahead.
You'll get a sense of why he created this podcast - to explore what it means to heal, connect, and live more fully after relational trauma - and what listeners can look forward to in future episodes, including expert conversations, therapeutic insights, and practical tools for everyday healing.
You'll also get a sense of Alec's background working across mental health settings, his passion for trauma-informed care, and how his own experiences of growth and healing shape the way he works with others.
Whether you’re curious about relational trauma, or exploring your own healing journey, this episode sets the stage for what’s ahead.
