Description

Conversations where we step into the impossible version of ourselves, the version we only dream of, so we can create lives we love and the impact we are meant to make.

In this episode, we give you 3 evidence-based tools to use in relationships that make you feel triggered, relationships that feel like they aren’t working even when there is chemistry and love. After this episode, you’ll be able to change how you show up in a conflict, how you see the situation, and how you communicate to your partner. And guess what! Relationships are like equations - you change one variable, you get a different outcome! So after this episode that variable is going to be YOU.

Book a FREE transformation call with Megan to snag one of her last available spots in 2024. https://calendly.com/meganwarren/30min?month=2024-12

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Join our FB Group! This is a safe space to practice showing up in all your glorious, tangled mess and sharing your wins and struggles as you learn to believe you are enough. Let us hold space for you and mirror your beauty back to you until you can see it yourself!

Katie Byron's 4 questions:

• • Is it true?
  • Can you absolutely know it’s true?
  • How do you react when you believe that thought?
  • Who would you be without that thought?

Dr Julie Colwell's SEW technique:

• Sensation
• Emotion
• Want

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You can find all episodes on Apple, Spotify, and YouTube.

Acknowledgements

With absolute gratitude and love to Alexandra "ahlay" Blakely for the magic she channels. Her song Carry It all closes this podcast. You can find her on patreon.

The intro music is called Eternity by Sonic Mystery from their album Coming Home and can be found on Free Music Archive.