Useful links!
Leave me a heart message. I would love to reply to you!
Join our FB Community! Let it be your safe space to practice showing up in all your glorious, tangled mess and sharing your wins and struggles as you learn to believe you are enough. Let us hold space for you and mirror your beauty back to you until you can see it yourself!
Watch Dr. Kristin Neff explain the core components of self-compassion. She also created a series of meditations!
With absolutely gratitude and love to Alexandra "ahlay" Blakely for the magic she channels. Her song Carry It all will close this podcast. You can find her on patreon.
The intro music is called Eternity by Sonic Mystery from their album Coming Home and can be found on Free Music Archive.
You can find all episodes on Megan Warren Coaching and YouTube.
Please rate and review this podcast so we can continue to mainstream what matters.
