Description

Kris and Cass discuss the celebration of cancer and mastectomy anniversaries and how deplorably bad they are at it. Is that a bad thing? This podcast episode explores the different ways they have reflected on their experiences over time and how they've celebrated their wins along the way.

What are Kris and Cass loving at the moment?

• Kris referenced Dr. Charlotte Tottman and her episode "Mirror Image" from the Upfront Podcast, which really helped prepare her mentally before her mastectomy.
• Kris also spoke about the Reframe App and how it has supported her in reducing unconscious behaviors related to eating and drinking.
• Cass shared her engagement with the Better Me app if you're interested in somatic therapy.

Want to engage more? Join our Breastie community:

• Instagram: @breast_case_scenario
• Facebook: Breast Case Scenario Facebook
• TikTok: @breast_case_scenario

Kris and Cass now have a YouTube Channel! You can watch all versions of their podcasts here: Breast Case Scenario YouTube