In this episode we discuss why it may be time to say goodbye to a friend and how to know which friendships to hold onto! We also dive into what makes a good friend and how friendships change through adulthood and motherhood. Listen, friendships as adults are not easy, especially when your whole world changes after having children. We all have moments of being or feeling alone in motherhood and wanting to find our tribe, but then your interests and lifestyle can change and there are so many factors in terms of your significant other and children getting along, common interests, etc. Friendship is hard to navigate and this is the first episode in a series of episodes we will be doing on friendship, so don't forget to come back and check out our future episodes on the topic! Let us know if you take the friendship challenge this week as discussed at the end of today's episode! We'd love to hear from you!