Buckle up!
In this episode I am talking about all things cyclical, to be more exact, how menstrual cycles, lunar cycles, and seasonal cycles can influence sessions you have with your horse...and how when your bear them in mind, you can actually enhance the time you have together...cultivating trust and connection to both yourself and your horse.
Bring an open mind and lets go!
Some notes and helpful accounts to follow:
Menstrual Cycles:
@londonwellnesscoach
@foragebotanicals
@larabriden
Lunar Cycles:
@kirsty_gallagher_
@moonomens
and finally the app that I forgot to mention is called 'Stardust', its free, and it helps you track your cycle AND the cycles of the moon, it also shares tips and advice and funny notifications too like 'you're in your luteal phase, wear a do not disturb sign around your neck'...its a winner!
PS. if you have any questions or feedback on this episode OR to take advantage of black friday offers...email me at info@idyllwildhorsemanship.com