Falling off your horse can shake more than just your confidence — it can rattle your identity, your joy, and your trust in yourself. In this episode, I’m getting personal. I share my own experiences with falling off (and getting back up again), unpack the psychology behind why it feels so much bigger than “just a fall,” and offer some powerful, practical tips to help you move forward — not with pressure, but with compassion, clarity, and calm.
If you’ve ever said “I should be over this by now…” — this one’s for you. You’re not broken, you’re not alone, and this moment does not define you.
🌿 Ready to rebuild your confidence after a fall?
Grab the Ride or Cry Kit™ — my audio bundle designed specifically for riders like you. Hypnosis, affirmations, visualisation, and a nervous system reset — all in one place to help you calm the chaos and get back in the saddle feeling strong.
✨ Interested in working with me 1:1 this June?
I’ve got limited spots available for riders who are ready to shift their mindset, let go of fear, and feel like themselves again around their horse.
📧 Email me at info@idyllwildhorsemanship.com to enquire and we’ll chat about whether it’s a good fit.