Description

In this episode, we’re diving into what really causes a loss of motivation and what to do when you’ve lost that spark in the saddle. Whether you’re doubting yourself, riding less, or feeling like you’ve fallen off the wagon completely, this is your gentle but powerful nudge back on track.

You'll learn:

• Why dips in energy and motivation are totally normal
• How to recognise what’s really going on underneath the “meh”
• Practical, doable tools to reset your mindset and rebuild momentum
• How to stop waiting for motivation and start creating it instead

Plus, I’m sharing details about this month’s Empower Hour—a 90-minute mid-year reset session happening on Friday 27th June, designed to help you reflect, regroup and ride forward with clarity and confidence.

🛠️ Resources & Links Mentioned:

🌀 Join the Empower Hour – Mid-Year Check In Special

Friday 27th June · 90-minute live session · Just £15

✨ Shift your energy, reconnect with your goals, and get back on track.

→ subscribepage.io/91j9eL or DM me the word RESET on Instagram

🎧 Need a confidence boost before riding?

Grab The Ride or Cry Kit™ – my audio toolkit for anxious riders.

→ https://theenlightenedequestrianwithidyllwildhorsemanship.thinkific.com/courses/rideorcryaudiokit

💬 Let’s Stay Connected:

Instagram → @thehorsemanshipandmindsetcoach

TikTok → @horsemanshipmindsetcoach

Website → www.idyllwildhorsemanship.com

Email → info@idyllwildhorsemanship.com