This might be the sign you need to put your phone down and pick up a book.
In this episode, I’m diving into the unexpected power of reading, and how something as simple as sitting down with a book has helped me shift my mindset, soothe anxiety, reconnect with joy, and even improve how I show up in my work with horses and humans.
We’ll explore:
Plus, I’m sharing a few personal stories about how books became one of my secret weapons for inner work and emotional reset.
If you’ve been feeling scattered, stressed, or stuck in your head, this episode might just remind you how healing it is to unplug from the noise and lose yourself in a good book.
💫 Don’t forget to share this episode with a friend, tag me on socials, and leave a rating or review if it resonated with you, it means the world and helps more horsewomen find the support they deserve.
📚 Got a book recommendation or a takeaway to share? I’d love to hear it (I really would!!!) come say hi on Instagram or drop into my DMs!
Find me at @thehorsemanshipandmindsetcoach or email me at info@idyllwildhorsemanship.com
