Description

Nobody talks about this part of becoming a seasoned rider.

Not the beginning stages where fear makes sense.

Not the early wins where confidence feels exciting and loud.

I’m talking about the phase where you’re good… capable… experienced…

and yet riding starts to feel heavier instead of freer.

In this episode, I’m breaking down why so many solid riders hit a moment where their body starts treating the saddle like a risk instead of a refuge — and why that doesn’t mean you’re losing confidence or “going backward.”

This conversation came from a real-life moment that made everything click for me — and if you’ve ever wondered why you’re still riding but not quite in it the way you used to be, this one’s going to land.

If you or someone you know has benefited from this episode, be sure to tag us @nicoleburnettmentalcoach and @resilientreiner on Instagram and share this episode with your community! I am genuinely curious to hear what resonated with you and what shifted after listening.

And if you haven’t already, please leave a review on iTunes — it helps more riders find the show and get the support they need. 🤍🐴

In This Episode You Will Learn

• Why fear doesn’t always show up as quitting and how it often shows up as white-knuckling or scaling back
• What it really means when riding starts to feel harder. (Hint: it doesn’t have to mean your skill level hasn’t changed)
• The difference between confidence, fearlessness, and regulation (and why chasing fearless backfires)
• Why responsibility, experience, and real life can change how your nervous system approaches riding
• How “playing it safe” can quietly shrink your horse life without you realizing it
• What it actually takes for confidence to come back in a sustainable way

Questions I Answer

• Why does riding feel more tense now than it did years ago?
• Is it normal to feel more cautious even though you’re a better rider?
• How do you know if this is fear or something deeper?
• Why does pressure feel so physical in my body?
• What’s the difference between pushing through and rebuilding trust?
• Can confidence come back without forcing yourself to be fearless?

Links & Resources:

🎯 5 Days to Confident Competitor

Stop “show nerves” and saddle up with swagger.

👉https://nicoleburnettcoaching.thrivecart.com/5-days-to-confident-competitor/

🎯 Resilient Reiner Academy

The confidence to win so you ride like you belong.

👉https://www.nicoleburnettcoaching.com/resilientreineracademy

🎯 Mental Gym for Equestrians

Train your mind like a pro so you ride like one.

👉https://mentalgymforequestrians.com/

🎯 Free Weekly Mental Coaching Tips

Get rider-specific mindset tools in your inbox. Join my email list here.

👉https://www.resilientreiner.com/