Hey there, Nicole Burnett here! In our latest podcast episode, we delve into one of the most critical, yet often overlooked aspects of equestrian life – Confidence. If you've ever felt a twinge of anxiety riding in front of others or doubted your ability to ride your pattern flawlessly in front of a judge, then this episode is tailor-made for you.
Together, we tackle those self-doubts head-on and reveal effective strategies that can help bolster your confidence, not just in the show pen, but in all aspects of your life. This episode is packed with actionable advice, from practicing until you achieve 'confidence through competency', to the transformative power of positive self-talk.
We also explore the hazardous habit of comparison, a confidence-killer we've all been guilty of. Here, we discuss how to turn your perspective around and focus on your personal growth, not on how you measure up to others. Plus, we touch upon some potentially surprising factors that can impact your confidence, like maintaining a healthy lifestyle and choosing the right company.
If you've ever wished for a boost of confidence before entering the show pen or during your practice sessions, then you can't afford to miss this episode. You'll walk away armed with practical strategies to fortify your self-confidence and revolutionize your riding performance. So, don't wait! Click play now, and let's begin this journey towards a more confident you together. Can't wait to share these insights with you!
Feel free to drop me a comment or shoot me a message after listening; I'd love to hear how these confidence-building strategies resonate with you.
Ready to ride with confidence? Let's do this!
Nicole
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How I can support YOU right now:
[FREE] Want to become UNBEATABLE in the Showpen. Go to www.nicoleburnettcoaching.com and get your free copy of "5 Mental Skills Every Reiner NEEDS to Master." A free guide I'm sharing with YOU to develop mental toughness and resilience in the face of adversity to maximize your show ring success!
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