Nols Nathankski talks to neurodivergent burnout, quiet self neglect and how you lose your mind after too many open mics.
Nols speaks to turning to poetry for recovery how you can also end up making things much more chaotic and strange.
This is a bonus episode to keep the sponsors happy, but drifts off into some dark poetic territories.
Nols performs 3 new poems and provides 3 prompts at the end of the episode.
Trigger warnings: Self Harm, Burn Out, Eating Disorders, Body Dysmorphia
Get 8 hours sleep, cultivate healthy relationships, exercise, give blood, don't be a poet and avoid open mic if you want to stay sane.
Beateatingdisorders.co.uk
