Today I explore the science of why we think we like alcohol, why despite knowing the science of how bad it is for us, we still crave the taste and the pleasure it provides, temporarily. I share some personal stories of talks with my sister, and husband, both key challengers to my points, as well as some fun studies highlighting the effects marketing has on our experience with wine.
Next up for the Find Myself Free cmmunity is the Love Your Brain and Body Workshop. This is an exclusive, live 1 hour event to guide you through the essentials of cutting alcohol, unveiling the secrets to hormonal balance, and nurturing your brain's optimal function. Don't miss this event! Sign up here: https://findmyselffree.thrivecart.com/love-your-brain-and-body-workshop/
If you'd like to set up a call with me or check out my other coaching offers, go to findmyselffree.com.
