In this episode, hosts Alyssa and Lyss chat with Courtney Mayer, a former athlete turned mental health counselor. Courtney shares her journey from being a high school basketball player to working with sports teams in Miami as an athletic mental health counselor. The discussion focuses on the critical distinction between mental toughness and mental health, highlighting the unique ways athletes process experiences and the importance of recognizing when to seek help. Tune in to hear more!
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Want to work with Courtney?
Insta: @counselor.court
Email: counselor.court2@gmail.com
Provider Page: https://headway.co/providers/courtney-mayer
All stories and testimonials shared by clients in this podcast are done so with client permission.
Links 👇
Beyond the Athlete intro call with AH: https://calendly.com/ahermann-ncc/15-min-intro-call?month=2023-12
Lyss Acompora Website https://www.lyssenupcoaching.com/contact
Want to Be a Guest? Fill Out this Form: https://forms.gle/cZimpKASJLwBrTnE7
So You're a Former Athlete Facebook Page:Â https://www.facebook.com/profile.php?id=61553111356971
Lyss Acompora Insta https://www.instagram.com/lyssen_upp/
Alyssa Hermann Insta: https://www.instagram.com/alyssahermann_/
SYAFA Forum (Formerly Former Athlete Forum): https://www.facebook.com/groups/2038323973027123/
