This episode of "So You're A Former Athlete And..." talks about the challenges former athletes face in maintaining a consistent exercise routine after their sports careers end. Hosts Herm and Lyss discuss the difficulty of staying motivated without the structure and goals provided by competitive sports and explore the psychological transition required to find a new fitness identity.
LINKS:
🔗 Take the Athlete Archetype Quiz! www.beyondtheathlete.net/athletearchetypequiz
Beyond the Athlete FREE Intro Call https://www.beyondtheathlete.net/blueprint
Want to Be a Guest? Fill Out this Form: https://forms.gle/cZimpKASJLwBrTnE7
Instagram: https://www.instagram.com/_beyondtheathlete/
