In this episode of the Healing Odyssey podcast, Emma, and guest John McDonald, delve into the challenges and triumphs of addiction recovery and mental health. Joined by guests with diverse experiences, the conversation highlights the importance of resilience, understanding of emotions, and the power of personal stories. From the nuances of knowing one's last drink to the unexpected emotions that trigger cravings, the discussion offers profound insights for those on a recovery journey. With an emphasis on living each day as it comes, listeners are encouraged to embrace all feelings as part of their path to healing.
Check out John's links and book below:
Website: https://www.fearlessyogi.com/
John's Book: https://www.fearlessyogi.com/the-way-of-the-fearless-yogi
special Codes for My Listener: FYSAVE5 => $7, and FYSAVE10 => $2.
