In this episode, Gina Kitzmiller talks about grief and the holiday season. She shares personal stories about navigating first holidays in grief and parenting children. Learn how to better support those who are grieving and how to honor your own grief experience. At the end of this episode, Gina's Spirit Guides offer a message to the group. You can learn more about Gina at www.thekarunalife.com. Question or comments: email: gina@thekarunalife.com / Find us on Social Media: @thekarunalife. If you like this podcast, please consider leaving a 5 star review or following, we'd be really grateful.