Many women struggle to have solely have orgasms through vaginal penetration, and today's podcast episode dives into the reasons behind it. Through an understanding of female anatomy, it becomes clear that direct clitoral stimulation is often essential for orgasm. The podcast also discusses how the position of the clitoris relative to the vaginal opening affects a woman's likelihood of experiencing orgasm during penetration. Supporting data is presented, highlighting the significance of clitoral stimulation. Techniques such as double stimulation, using specific vibrators, and improving anterior vaginal wall stimulation are explored as well as ways to increase the chances of orgasm with penetration. The concept of the G-spot is examined, with emphasis on the need for more research. Lifting the pelvic floor and utilizing its strength during penetration is also discussed as a technique for enhancing stimulation. The episode concludes by suggesting that the best approach may involve combining multiple techniques to find what works best for each individual.
Key moments in this episode are:
01:01 Homology in male and female structures
02:30 Need for direct clitoral stimulation
03:39 Research on distance between clitoris and vaginal opening
04:42 Why women have differing distances between clitoris and vaginal opening
05:52 Our debt to Marie Bonaparte
07:05 First technique--double stimulation
09:02 Intro to the G spot
09:35 History of Dr Graffenberg
11:27 Research to identify the G spot subjectively
12:27 Research to identify the G spot with ultrasound
13:33 Second technique--improve G spot stimulation
14:42 Third technique--lift the pelvic floor
