Secrets of the Postmenopausal Orgasm Part 2

Description

Menopause doesn't have to mean the end of fulfilling sexual experiences. The post menopausal orgasm is real! You may just need to take some steps to make sure it's in tiptop shape. In the second part of this podcast, we continue to explore the most common reasons for the decline of the post menopausal orgasm.

Maintaining good overall health is the first step to a healthy sex life.
Blood flow to the clitoris is paramount; vaginal estrogen and certain vasodilators can help.
PRP (platelet-rich plasma) can be used to stimulate nerve and blood vessel growth in the clitoris and vagina.
Maintaining a strong pelvic floor is the key to fabulously strong orgasms.

Working with your sexual health expert, you should be able to individualized a plan tailor to your needs.

Key moments in this episode are:

00:00 Summary of Part 1 of Postmenopausal Orgasms

00:25 Improving clitoral blood flow

01:49 How to improve clitoral blood flow with vaginal estrogen

03:15 Other medications to improve clitoral blood flow

04:57 When blood flow alone is not enough

05:23 Uses of PRP (platelet-rich plasma)

07:09 How PRP is performed

08:22 A strong pelvic floor

09:46 Electrical stimulation vs electromagnetic stimulation

11:22 How electromagnetic stimulation is performed