In this episode I speak to Rachel who shares her experience of how the impact of the onset of perimenopause on her existing mood disorder, acted as a catalyst to trigger a severe depression.
Rachel is still working through the impact of the perimenopause on her mental health, but has recently found a balance.
She shares her story in a beautifully honest manner and explains what has worked for her, to help others who might be going through a similar situation.
If you have been affected by any of the issues raised in this podcast, please do contact your healthcare provider to talk through your issues.
Menopause Buddies is a podcast where women share their menopause journey to help others and all conversations are highlighting what worked for them and not advising others.
