Welcome to Being a Parent is Hard! In this episode we tackle the thorny issues of food and weight, and we look at the crazy messages that we have all received about both. Toxic messages about food and weight permeate our homes and our culture and undermine both physical and emotional health. Tune in as we identify and debunk these messages. We will reframe our understanding of food and weight with a focus on health, enjoyment and working together as a family. Please join us!
Contact us at: beingaparentishardpodcast@gmail.com
