Being a parent is hard! Step into our office as we explore how to help our children and teenagers when they are struggling with anxiety. We discuss common sources of stress and anxiety and the different, sometimes surpising ways our kids may be expressing their struggles. Perhaps most importantly, we share hands-on strategies and tools for kids to use when they are feeling stressed or anxious. Please join us!
Contact us at: beingaparentishardpodcast@gmail.com