Building safety and trust is essential in maintaining healthy and successful relationships. In this podcast episode, the hosts discuss the importance of safety and trust as one of the three pillars that all relationships are built upon. They share their personal experiences and insights on what safety and trust mean to them individually and as a couple. They explore the challenges of establishing and rebuilding trust, as well as the role of vulnerability in fostering a safe environment. The hosts also emphasize the value of effective communication and offer tips for cultivating safety and trust within oneself and within a relationship. They suggest seeking couples therapy as a valuable resource to address any issues and enhance the foundations of safety and trust.
