Join Sofia Carver and Taylor Carver as they share their journey as a couple, navigating through relationship challenges and personal growth. This episode focuses on the importance of individual therapy and how it can positively impact a relationship. Sofia bravely discusses her journey, starting therapy later than Taylor, and the initial resistance she felt towards seeking help. Through therapy, she discovers the deep-rooted trauma and control issues that shaped her tough exterior. The couple also shares their experiences during the COVID-19 pandemic and how it affected their mental health. Sofia's therapy journey uncovers issues related to self-confidence and body image, as well as her struggle with eating disorders and hormonal imbalance. The episode highlights the importance of self-worth, patience, and embracing feminine energy for personal growth. It also emphasizes the need to disconnect from social media and focus on positive mindset for a healthier outlook on life.
